Anger is an emotion that all of us are all too familiar with, and it entails all the things that we don’t like about ourselves, our insecurities and our problems, and our weaknesses mashed together into an enraged version that you can’t even talk to or reason with. Anger is one of the things that a lot of people silently suffer, making life difficult for themselves and their loved ones.
Luckily, anger management is a very good way for you to make sure your life is no longer ruled by your feelings.
What you’ll learn in this book:
- What is anger?
- How does anger affect us?
- Why is anger management necessary?
- How does anger management work
- What benefits does anger management have?
- And much more!!
If you are tired of letting your feelings run the show, and having to be enslaved to your feelings of rage, it’s time to let all of that go and seek some help. The first step is making a decision, and learning to seek some help is the right first decision.Anger Management - eBook - Done