You’ve tried every major diet plan out there and found that losing those extra pounds is just not that simple. Feeling hungry while trying to cut down on food intake is one of the reasons you find yourself cheating here and there, placating your empty stomach.

Maybe you feel that you aren’t meeting your body’s nutritional requirements and want to alter your diet to fix that.

Or maybe you just want to reap the benefits of an easy,

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Beginner’s Guide to Keto – eBook Sample

Beginner’s Guide to Keto

Book Description

Are you tired of living your life in a completely unhealthy manner, and want to change your lifestyle completely? Well, we’re sure you’ve already heard of the Keto Diet, because how can you not? Every celebrity over the past few years has been obsessing over this diet, has tried it out, and has absolutely loved it.

Thanks to all these influencers, this diet that was once used to treat patients with epileptic seizures, is now a trend people

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Alkaline Body, Alkaline Diet, Alkaline LIFE – eBook Sample

Book Description

Have you been feeling sluggish, tired and lazy lately? Have you been wanting to change your diet and get healthy for ages, but just aren’t sure how?

These days, with so many popular fad diets, it’s hard to know which one is the right way to go.

With this book, you can say goodbye to all of those horrific starvation diets!

This book will educate you on how you can lose weight, live longer, look better and feel

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The Benefits of Being Vegan – A better Life Living Vegan – eBook Sample

The Benefits of Being Vegan

Book Description

Vegan is not just a diet. It encompasses a lifestyle and that too, a very healthy one. Veganism is a unique way of living that not only benefits your physical health but also, offers countless benefits in terms of nutrition and spirituality.

“Benefits of Being a Vegan” is a book inculcating of all the glories that veganism promises you from your mental peace to weight loss and what not.

The book will compel you to convert through basic

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Apple Cider Vinegar for Weight Loss – eBook Sample

Apple Cider Vinegar for Weight Loss

Book Description


One of the world’s most renowned home remedies, vinegar has always been praised for its powerful antioxidants and incredible antiseptic power. Apple Cider Vinegar for Health shows you how to use the all-natural product in your daily beauty and health routine, from crafting a wholesome weight-loss tonic to giving your skin a lovely glow.

Everything that you could possibly ever need to know about the miracle that is apple

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Book Description

As the emphasis on personal health has escalated over the years, so has the concept of cleansing our body of the processed, unhealthy junk food that has become a part of our daily lives.

If you’re looking to shed a few of those extra pounds, want to give your body a break from the constant hard work that it puts in to digest the food that we eat, or you’re just curious as to what all the hype

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Hormone Reset Diet – eBook Sample

Hormone Reset Diet


Let’s start off with the very basic question, what are hormones? The biochemical regulators of the body that are responsible for the proper functioning of the body at the cellular level are known as hormones. It is no exaggeration to say that your hormonal system is just as important as your nervous system.

The way your body will get paralyzed without adequate functioning of this system, any anomaly in the hormone-related mechanisms will also render the body crippled. The

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