BOOK DESCRIPTION
You’ve tried every major diet plan out there and found that losing those extra pounds is just not that simple. Feeling hungry while trying to cut down on food intake is one of the reasons you find yourself cheating here and there, placating your empty stomach.
Maybe you feel that you aren’t meeting your body’s nutritional requirements and want to alter your diet to fix that.
Or maybe you just want to reap the benefits of an easy, all natural, unprocessed diet that helps detox your system and makes you feel and look great!
If you find yourself nodding to any one of the reasons above, then a fruit diet is definitely what you should look into.
With this book you’ll learn about:
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- The history of the fruit-based/vegetarian diet
- Making the transition from your usual diet to a fruit diet easy and simple
- Obstacles you might phase during the process and how to tackle them
- The wide variety of fruits you may incorporate in your diet, ranging from different seasonal fruits to dry
- The nutritional benefits of fruits, and how specific fruits affect various systems of your body and improving
- Various easy to make delicious fruit recipes that you can make on the go in keeping with your busy lifestyle
The best part is that you can easily modify the recipes in this book to your own taste, and the caloric intake that you require every day.
You no longer need to feel hungry while on a diet, because with the fruit diet, the more you eat, the healthier it is!
If you want to look your best and feel your best on every level, then this book will guide you how to adopt the diet that can do that for you!
THE FRUIT DIET PLAN
